Whether it’s in the name of the environment, or those cute lil’ cow faces, or you just want to be a bit healthier yourself - skipping the meat just once a week has become the in thing to do. You’ll save money, fight back a little against factory farming and just plain be a little healthier. But if you’re worried about not feeling full, here are five no-fail recipes to fill you fully!
ROASTED EGGPLANT AND TAHINI PITAS
With a fresh selection of Mediterranean vegetables and tempting tahini you won’t even miss the meat thanks to the roasty, meaty taste and texture of the spiced eggplant.
SUN DRIED TOMATO & WHITE BEAN GNOCCHI
There’s something so craveable and so filling about the potato-y dumpling goodness of gnocchi. Throw in some white beans for protein and tomatoes for tang and you’ve got a dish that wants for nothing.
VEGETARIAN SHEPHERD’S PIE
Thanks to vegetable stock and lentils, this vegetarian version of a carnivorous favorite is hearty and delicious and, if you didn’t no it was 100% vegetarian, you probably couldn’t tell.
THAI RED CURRY
Bring on the heat! A good curry doesn’t even need meat - just veggies and plenty of spice and maybe some rice and your tastebuds will thank you!
QUINOA ENCHILADA BAKE
Fill up on quinoa and protein-packed black beans while keeping your tastebuds happy with melty cheese and flavorful red sauce! Chicken enchiladas who?